WELLNESS
GETAWAY
3 DAYS YOGA & MEDITATION RETREAT
3 DAYS YOGA & WELLNESS RETREAT
YOGA RETREAT IN RISHIKESH
Yoga retreats are a great way to hit the reset button on life. The first step towards experiencing a good yoga and meditation retreat is making a commitment to your mental and physical health. If you lead a stressful and hectic life, then making your health a priority will help you find your balance and center once again.
Yoga Retreat in India offered by Buddham Yogshala is designed to help you gain clarity and reignite your passion for life. Take home a practice that can revive your energy and keep you feeling and looking your best.
Clarity of Kleshas - 5 Root Causes of Pain & Suffering
Avidya—Ignorance
The root cause of the other four kleshas. In the Yoga Sutras (2.5), Patanjali says: “Ignorance (avidya) forces us to see the eternal, pure, joyful, self(atman) as the ephemeral, impure, sorrowful, and the non-self (anatman).”Avidya, “nescience” or “ignorance,” is a synonym for ajnana that denotes spiritual ignorance.
Asmita—Ego Consciousness
The second of the kleshas, is the limitation of the egoic consciousness. Asmita, “I am-ness,” represents the feeling of being just a personal entity. It is the sense of the ego. It is the I am-ness (asmita)/ego that creates the whole personal story with dramas, attachments, etc.”
Raga—Attachment
The third klesha, “Raga (attachment) is based on pleasant experiences. Raga means “attachment” or “passion.” It is natural for us to enjoy the things that give us different forms of pleasure—whether physical, emotional, or mental. This enjoyment will not become a hindrance if we are aware of our True Nature. Attraction makes us grope after ananda (eternal bliss) in the external world, which is delusive and leads to suffering.
Dvesha—Hatred
The fourth klesha, Dvesha means “aversion,” “hatred,” or “repulsion.” Dvesha is the repulsion felt towards any person or object that is a source of pain or unhappiness to us. Looking for pleasure and avoiding pain has never been a valid spiritual path. Repulsion and attraction are two faces of the same coin. They both keep the human being at the level of the mind, grasping for what is pleasurable and rejecting what it is not pleasurable.
Abhinivesha—Fear of Death
The fifth klesha, Abhinivesha, is “fear of death” or the instinct to protect the physical body. According to the Yoga Sutras (2:9): “Abhinivesha is sustained by its own empirical experiences; it affects even the learned.” Patanjali says that this klesha is present even in learned people, which means it cannot be transcended by mere intellectual understanding or knowledge derived from studying scriptures and comparing doctrinal views. Unless and until the tree of kleshas is destroyed, root and branch, by a persevering practice of yogic discipline and meditation. We will continue to face the same challenges and dreadful feelings in life.
Bhuddam has designed the meditation retreat in a way that your kleshas get diminished and you can have a better understanding on how not to create these Klesha’s in Life.
YOGIC RETREAT
Educational Categories
Yoga Asana
Our aim is to spread the joy of yoga, so we make sure our courses are affordable for everyone, without compromising on quality.
Vedic Philosophy
Our aim is to spread the joy of yoga, so we make sure our courses are affordable for everyone, without compromising on quality.
Ayurvedic Massage
Our aim is to spread the joy of yoga, so we make sure our courses are affordable for everyone, without compromising on quality.
Pranayama - Cleansing
Our aim is to spread the joy of yoga, so we make sure our courses are affordable for everyone, without compromising on quality.
Meditation
Our aim is to spread the joy of yoga, so we make sure our courses are affordable for everyone, without compromising on quality.
Sound Healing Therapy
Our aim is to spread the joy of yoga, so we make sure our courses are affordable for everyone, without compromising on quality.
Rejuvenation Retreats
What's Included?
Accommodation
We provide private and clean rooms & Cottage with all basic facilities (24×7 water and electricity) and attached bathroom inside the room.
Satvik Meals
We provide pure vegetarian 3 meals everyday – Breakfast, Lunch and Dinner. Our meals are Indian food including seasonal vegetables and fruits.
Excursions
Rishikesh is not only the yoga capital but also full with adventure activities and natural beauty and spirituality. You will get outing on the weekends.
RELAX, DETOX, HEAL
Rishikesh Retreats
3 Days Holistic Retreat
Duration: 03 Days
Yoga Style: Hatha & Ashtanga
Certification: Yoga Alliance
Course Fee: INR 54,500*
5 Days Wellness Retreat
Duration: 05 Days
Yoga Style: Hatha & Vinyasa flow
Certification: Yoga Alliance
Course Fee: INR 66,500*
10 Days Beginners Course
Duration: 10 Days
Yoga Style: Hatha & Ashtanga
Certification: Yoga Alliance
Course Fee: INR 90,500*